Gas and Flatulence After High-Fat Meals

Eating a high-fat meal can generate a large amount of carbon dioxide, some of which is released as gas. That's because carbon dioxide is produced in the small intestine when bicarbonate is released to neutralize stomach acid and fat during meals.

Treatment Strategies

1. Eat smaller, more frequent meals instead of three large meals.

2. Avoid high-fat meals.

3. Consult your primary care provider to rule out the possibility of fat malabsorption. Signs of fat malabsorption include loose and light-colored stools.

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