Stomach Problems due to Swallowed Air

Many people swallow air habitually; aerophagia. Although they're usually unaware of it. The cause is often anxiety-related. The air is composed of oxygen and nitrogen. However, most of the oxygen is absorbed by the mucous lining of the gut or is used up by colon bacteria, with very little ending up in flatulence. Nitrogen, on the other hand, is poorly absorbed by the mucous lining and most of the swallowed nitrogen ends up in flatulence.

Treatment Strategies

Becoming aware that air is being swallowed can help. People become conscious of their breathing patterns.
Relaxation techniques may help to reduce anxiety.
Avoid lying down after eating especially at night; walk about 100 steps or so. Gas from the stomach passes into the intestines more readily when you are lying after meal.

Comments

mass converter gram kilogram lb oz

Mass Converter Mass, t = Mass, kg = Mass, g = Mass, mg = Mass, μg = Mass, lb = Mass, oz = Mass, US ton = With this converter, you can simultaneously convert several mass units to other mass units. Simple example: 1 kg = 1000 g Composite example: 1 kg and 10 g = 101000 mg Abbreviations for mass: t - tonne (metric ton); kg - kilogram; g - gram; mg - milligram; μg - microgram; lb, lbs - pound; oz - ounce.

کشف المحجوب

شیخ علی بن عثمان الہجویریؒ اور ان کی کتاب کشف المحجوب پر ایک نظر ڈاکٹر رئیس احمد نعمانی ابتدائیہ علامہ اقبالؒ نے اپنی مثنوی 'اسرار خودی' میں ایک عنوان اس طرح لکھا ہے: ''حکایت نوجوانی از مرو کہ پیش حضرت سید مخدوم ہجویری رحمۃ اللہ علیہ آمدہ ازستم اعوا فریاد کرد'' اس عنوان کے تحت انہیں نے جو کہانی نظم کی ہے، اس کی تمہید میں یہ ابیات بھی لکھے ہیں : سیّد ہجویر مخدوم امم مرقد او پیر سنجر ۱؎ را حرم بندھاری کوھسار آسان گسخت در زمین ھند تخم سجدہ ریخت عہد فاروق از جمالش ۲؎ تازہ شد حق ز حرف اور بلند آوازہ شد پاسبان عترت امّ الکتاب از نگاھش خانۂ باطل خراب خاکِ پنجاب از دم اوزندہ گشت صبح ما از مہر اوتابندہ گشت۳؎ مثنوی کے ان ابیات میں 'مخدوم امم' کہنا اور شیخ ہجویری کے قیام لاہور کے زمانے کو عہد فاروق اعظمؓ کا مماثل قرار دینا، خلافِ واقعہ سہی، تاہم ان پانچ بیتوں میں ، پانچویں صدی ہجری کے معروف بزرگ شیخ علی بن عثمان ہجویریؒ کے بلند روحانی مرتبے، دشوار گزار راہوں سے گزر کر ہندوستان آنے، یہاں آ کر عبادتِ ال...

Bacteria and Food-Borne Illnesses

What are foodborne illnesses? Foodborne illnesses are caused by eating food or drinking beverages contaminated with bacteria, parasites, or viruses. Harmful chemicals can also cause foodborne illnesses if they have contaminated food during harvesting or processing. Foodborne illnesses can cause symptoms that range from an upset stomach to more serious symptoms, including diarrhea, fever, vomiting, abdominal cramps, and dehydration. Most foodborne infections are undiagnosed and unreported, though the Centers for Disease Control and Prevention estimates that every year about 76 million people in the United States become ill from pathogens, or disease-causing substances, in food. Of these people, about 5,000 die. What are the causes of foodborne illnesses? Harmful bacteria are the most common cause of foodborne illnesses. Some bacteria may be present on foods when you purchase them. Raw foods are the most common source of foodborne illnesses because they are not sterile; examples inc...

Problems and Remedies

Search This Blog